Sumo Health & Harmony (SHH) offers a tailored service to assess your current state of health and wellbeing. SHH provides nutrition consultations utilizing the latest clinical evidence. It offers an approach to wellbeing by applying scientific evidence in context with the client’s individual biochemistry and emotional presentation.

All clients are individually assessed, and advice is tailored accordingly. Special attention is given to presenting symptoms which include emotional health, family history and lifestyle choices, including fitness activity.

A key component of each consultation is isolating the drivers of ill-health using investigative assessments such as genomic testing, microbiome analysis, biometric in-clinic assessments and functional pathology results. This is important to build a clear understanding of the body’s physiology and any deficiencies.

Current eating and sleeping habits are discussed in relation to the above results and desired health goals. Recommendations are then made to include targeted nutritional supplements and dietary and lifestyle amendments.

One does not have to be in a state of ill-health to seek a nutrition consultation. Any imbalance in the body warrants further assessment – from mild to acute to chronic symptoms such as:

  • To remain healthy
  • Mood swings
  • Brain fog
  • Lack of motivation
  • Just not feeling yourself
  • Fatigue
  • Hard to define symptoms
  • Cravings
  • Allergies/food sensitivities
  • Family history of the disease
  • Skin conditions
  • Joint aches and pains
  • Digestive imbalance
  • Sleep disturbance
  • Stress
  • Chronic pain
  • Diagnosis of disease

The goal of each consultation is to optimize health for each client by putting the body back into harmony.

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